17 Days Natural Nepal

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ANNAPURNA BASECAMP TREKKING The Annapurna Base Camp lies at a height of 4,230 meters and is where mountaineers start their summit of Annapurna I, the 10th highest peak in the world at 8,091 meters. The ABC trail crosses a variety of terrain ranging from glacier and rice terraces to rocky stone steps and, along the way, offers an amphitheater of huge Himalayan peaks. The trek takes you through the villages of the ethnic communities and their fascinating culture. This region is the roots of the Gurkhas. It is especially beautiful during spring as rhododendron flowers along the trail turn red, pink and white. RELAXATION IN POKHARA Pokhara is a naturally gifted city with full of lakes, waterfalls and gorges, and of course spectacular views of the Himalayas including Annapurna and Machapuchare (worldwide known as Fish Tail Mountain). This is the perfect place to recharge your batteries. There’s a fascinating museum dedicated to the world-famous Gurkha soldier. This city is the gateway to the world-famous treks in and around the Annapurna range and beyond. There are also many adventure sports available in the city. BASIC YOGA & MEDITATION PRACTICE Yoga and meditation is the way of uniting our body, mind and soul. We practice basic yoga and meditation together. During the trekking, we practice pranayama yoga which is the formal practice of controlling our breath. Nepal is the best place to enjoy spiritual tourism with lots of options left for you to choose from. Yoga is an ancient but perfect science that deals with the evolution of humanity.

1. 01 Day 1

   arrival and transfer to your hotel

   Nepal

   Arrival at Tribhuvan International Airport (TIA). Welcome by our representatives and transfer to your Hotel.

   Nepal

2. 02 Day 2

   Final preparation/pre departure meeting in Kathmandu

   Kathmandu

   We organize pre departure meeting next day of your arrival in Nepal. We introduce you with your guides and porters. We check the trekking equipment. We give you the latest weather updates. We also inform you any changes in our itinerary. You can ask your questions. You need to fill a form to fill with your personal information, travel insurance details, contact details of your nearest| dearest one and medical issues etc. We give you information of our “Leave No Trace” policy as well as where to leave you luggage while you are on the trekking

   Kathmandu

3. 03 Day 3

   Driving from Kathmandu to Pokhara (around 7 hours)

   Pokhara

   The driving distance to Pokhara from Kathmandu is 200 kilometers and takes around 7 – 8 hours to reach Pokhara

   Pokhara

4. 04 Day 4

   Driving from Pokhara to Phedi & hiking from Phedi to Tolka (1750m)

   Pokhara

   The journey begins with combination of witnessing the local culture and tradition and great mountain panorama. Our guide will pick you from your hotel at Pokhara and drive to Phedi, then trek through beautiful village Dhampus – Pothana and trek to Tolka for overnight stay.

   Pokhara

5. 05 Day 5

   Trekking from Tolka to Sinuwa (2100m )

   Nepal

   Trekking from Tolka to Sinuwa is today’s plan that takes some 7 hours hike. It is a pleasing trail for the beginning and then gradual down to Modi Khola. After Landruk then cross impressive and big suspension bridge at Jhinu Danda then steep climb up to Chhomrong. Chhomrong is another grand Gurung village. From this village, we trek down to the river and will climb again to Sinuwa.

   Nepal

6. 06 Day 6

   Trekking from Sinuwa to Deurali (3230m)

   Nepal

   The trek from Sinuwa to Deurali is a beautiful and challenging section of the Annapurna base camp trek. This route is both physically demanding and incredibly rewarding offering a mix of lush forests, rocky terrain and stunning mountain vistas as you make your way towards the higher elevations.

   Nepal

7. 07 Day 7

   Trekking from Deurali to Annapurna base camp (4130m)

   Nepal

   Above Deurali, the valley widens and becomes less steep. As you walk further, more beautiful White Mountains are seen and close. The trail turns to the left in the valley after Machhapuchhre Base Camp and it is pleasant walk up ABC though the air is thinner now. You may feel at the high altitude. It is recommended not rush and walk gently. Now you can see the one of best 360˙degree Mountain View in world from Base Camp. There are tremendous views of giant Annapurna I (8091m), Annapurna South (7219m), Machhapuchhre (6997m) and several other wonderful peaks.

   Nepal

8. 08 Day 8

   Trekking from Annapurna base camp to Bamboo (2310m)

   Nepal

   After enjoying amazing Mountain View and taking hot cup of tea or coffee, we take hot breakfast and trek down to Dovan or Bamboo via MBC, Deurali and Himalaya.

   Nepal

9. 09 Day 9

   Trekking from Bamboo to Ghandruk (1940m)

   Nepal

   From Bamboo we walk up during 30 minute and it is pleasant jungle walk to Sinuwa then head down to Chhumrung river & walk up long stone staircase up upper Chhomrung then walk toward komrong khola and up to a small pass called Komrong Danda and then around 30 minutes’ walk to Ghandruk.

   Nepal

10. 10 Day 10

    Driving from Ghandruk to Pokhara

    Pokhara

    After breakfast, we trek to Siwai that takes about 1 hour walk then we drive to Pokhara and takes around 3 -4 hours to reach Pokhara

    Pokhara

11. 11 Day 11

    Relaxation in lakeside Pokhara

    Pokhara

    Pokhara is a place to relax. You can take a walk along the lake. You can lay down and watch the Paraglider flying over the lake. A wonderful place to charge your energy and relax your tired bones after a trekking trip. There are also many adventure sports available in Pokhara.

    Pokhara

12. 12 Day 12

    Driving from Pokhara to Kathmandu (around 7 hours)

    Kathmandu

    We return back to Kathmandu from Pokhara. It takes around 7-8 hours drive by tourist bus.

    Kathmandu

13. 13 Day 13

    basic yoga and meditation course in a homestay in the Kathmandu valley

    Kathmandu

    Nepal is a Himalayan country and trekking in the Himalayas is hard on both the body and the mind. On the other hand, the wellness activities will help you get as much energy back as you need.

    Kathmandu

14. 14 Day 14

    basic yoga and meditation

    Nepal

    In this retreat, you will participate in daily morning and evening yoga sessions, pranayama breathing, meditation, mantra chanting, sound healing, sauna bath, campfire, cooking classes, family meals and many other cultural activities.

    Nepal

15. 15 Day 15

    basic yoga and meditation

    Nepal

    Same as previous day, daily morning and evening yoga sessions, pranayama breathing meditation, mantra chanting, sound healing, sauna bath, campfire, cooking classes, family meals and many other cultural activities are provided to you.

    Nepal

16. 16 Day 16

    rest day in Kathmandu/dinner together

    Kathmandu

    We will meet up for a final dinner together with all the team members in a nice Nepalese restaurant in Kathmandu.

    Kathmandu

17. 17 Day 17

    departure

    Kathmandu

    End of our services with departure transfer to Kathmandu airport to board a flight to your destination.

    Kathmandu

What's included